Frequently Asked Questions about SOLIDCORE

Yes! in fact, it's a great way for you to learn about exercise and fitness, as you'll have someone knowledgeable teaching you right from the start! 

Any types of Fitness has modifications. Don't worry and we got your back.

Not if you don't want to! An important goal for us is that you're comfortable. That means if you prefer to workout daily weekly monthly, we'll set up a plan for you. We provide different packages and subscriptions for members and non members. .

It all depends on you! We'll go at your pace to reach your goals. How fast we do that depends on the time and effort you put in! 

SOLIDCORE is a mix academy but our classes is divided to different timing as per the Gender. We have classes that only for Ladies, only for Men, and only for Couples to be inside the studio to be comfortable for everyone inside the class. so everyone has option of joining the classes.